What Every College Girl Should Know

A few pieces of advice I've collected, for college girls, throughout my time spent in college. 

1. You may not like your roommate, which is fine.  All you need to do is learn how to live with her.
2. Nobody really cares where you went to high school, what clique you were in, or how many awards you won.
3. Chances are high that you will change your major. I promise you it won't destroy your college experience.
4. It's okay to not get straight A's.
5. Sometimes that paper you think deserves and A+ will get a B, and it's okay life will go on.
6. Tutoring is something that everyone uses, even the smart kids on campus.
7. Your first semester is one of the most difficult adjustment periods you will experience, in college.
8. You're definitely not going to stay in touch with all of your friends from high school.
9. Speaking of high school, you might miss it sometimes and that's okay.  It's all part of the transition process. However, don't let yourself dwell on the pass and miss out on the here and now.
10. There's a lot more to college than frat parties and football games.
11. You don't have to drink to be social.
12. First impressions are important, but your first thoughts about people aren't always correct.
13. It doesn't how well you know "that girl at the party", if she's too drunk help her! After all,  if by chance that was you, your friend, or your sibling you would want someone to help you.
14. Always charge your phone before going out. 
15. Never go out alone.
16. Create a budget, it's easy to spend too much.
17. Don't send a snapchat that you wouldn't want someone to screen shot.
18. Don't post anything on social media that you wouldn't want your grandmother to see.
19. Sometimes you have to cry to feel better.
20. 95% of the time crop tops are not a good look. 
21. Have self respect.
22. Don't change your morals because they don't match someone else's.
23. Get dressed for class. It makes you more alert and leaves a good impression on your peers and professor.
24. Talk to your parents! They can provide great advice and support.
25. Take lots of pictures (You don't need to post every picture you take)!
26. Unless you are 21, don't post pictures with alcohol in them. 
27. Red cups are not a good look for social media posts.
28. Get involved! 
29. Use an agenda. They help a lot.
30. Go to class. 
31. Spark Notes is not going to get you too far in college. Shocker, you have to actually do your own work!
32. Take advantage of all the opportunities your campus has.
33. Failure is a part of life, but remember to learn from it.
34. Try something new.
35. It's okay to have a late night snack every once in awhile just don't make it a habit.
36. Add the number for your campus public safety into your phone.
37. Leggings can be worn as pants, but not for every single occasion.
38. Pinterest is a great resource for just about everything!
39. Stand up for what you believe in. It's okay if you have to stand alone sometimes.
40. Splurge on something for yourself every once in awhile.
41. A little retail therapy won't kill you.
42. Be sure to eat a balanced diet.
43. Be active, it's good for your physical and mental health.
44. Balance work and play.
45. Don't go home every weekend.
46. Step outside your comfort zone.
47. Take time for yourself. Your mental health is important.
48. Take some time for reflection. It is important to realize what is and is not working for you.
49. Be kind to everyone without letting them walk all over you.
50. Have fun!

XOXO

-Michaela

The Happy and Healthy Series: Taking Care of Yourself

It's the second post in our Happy and Healthy Series! I presume that there will be around 3 more posts in the series for those of you that are curious.

This week is all about taking care of yourself! In our ever busy schedule, we often forget to do the small things that keep us healthy.

Here are a few tips to achieving a healthy lifestyle - or at least getting yourself there.

Drink your 8 cups of water a day! 

Say no to that 3rd cup of coffee and grab a glass of ice water instead. If you don't like water try adding some fresh fruit in it to make it a little easier to enjoy! I like putting strawberries in mine.

Try to get your recommended amount of sleep! 

I know that it is often hard to get all of the sleep you are supposed to but try to get close to it!

Watch your posture!

Sit up straight and stand straight. It will really help your back feel way better 90% of the time.

Eat 3 meals a day around the same time every day! 

A meal doesn't have to be super fancy. A bowl of cereal can even count! It doesn't even have to be super healthy but if you eat regularly it'll pay off because you will snack less.

What healthy habits do you have? Email us at sisterhoodredefined@gmail.com or even leave a comment!

The Happy and Healthy Series: Eating Healthy on a Budget

It’s hard to get into healthy habits especially in college but it doesn’t have to be! From motivation to making it budget friendly. Here at Sisterhood Redefined, we want to help! Each month you’ll get a post about how to be healthy in a college environment from eating to working out to managing negative stress.

This month is all about eating healthy on a college budget!

The first thing I notice myself spending money on while I’m on campus is snacks. Snacks that are really not good for me. You also lose a lot of money buying a coke and a bag of chips out of a vending machine. Carry a water bottle with you onto campus so you can refill it in free water fountains when you are thirsty. I usually drink a cup of coffee on my way to campus so I put it in a tumbler with a straw that way I can refill that with water! The next thing is avoiding vending machine snacks. Eating before you come on to campus is the easiest way to not spend a dollar on a bag of chips. Second bring snacks from home if you will need something else to eat! Carrot sticks or Honey Nut Cheerios are easy snacks that will be ok if you have them in your bag all morning. If you have to buy food from on campus, grab a side salad or a side of veggies at one of the on campus restaurants –this way you are eating more filling and all around better for you things and are only spending a dollar or two more.  

The next thing to work on is your grocery lists! Note that I said list. The biggest cause of overspending is not following a list and just picking up what you decide that you want at the time. Preplan your meals at the beginning of the week and look through your pantry to see what you already have. Sandwiches (while unexciting) are easy, healthy and customizable depending on what you have in your pantry. Eggs are another healthy and quick meal.

As far as meal ideas go, check out our Pinterest board, recipes! We have tons of ideas for what is doable in a college apartment and on a college budget for one people or for a party!

If you have any requests for what to see in this series, email sisterhoodredefined@gmail.com! I hope you have a happy and healthy month!  


Author's Note: This article was written by Sonia. She just forgot to upload it from her own account!